EFT (Emotional Freedom Techniques) is also known as Tapping Therapy. It is a constantly evolving technique and there are many variations.
Essentially it is a technique that addresses the entire mind/body system which includes what you think and how you process your thoughts, beliefs and past experiences along with how your body responds.
It is a form of psychological acupuncture working with the same energy meridians as acupuncture. However, where acupuncture uses needles to create change, EFT uses a system of tapping.
How many sessions will I need?
I always encourage clients to book at least 5 sessions. By paying upfront you not only receive a heavy discount, you also make a commitment to change. After the initial 5 sessions I will be guided by you as to how many further sessions you choose to have. Any continuing sessions after this period will be charged at a reduced rate.
Healing and growth is a continual process and some clients like to maintain support on a regular basis as part of their personal development, while some clients like to dip in and out while they work on themselves at home. Ultimately, after the first 5 sessions, you are in control of how many more you would like to book and I will be guided by you. The initial 5 sessions may be all you require.
For deep rooted negative emotions, a few more sessions may be recommended. Some issues take longer to resolve than others but that’s not because of their intensity or longevity. Rather it is because of their complexity, i.e. the number of aspects involved. Aspects are different parts of the issue that contribute to the emotional intensity.
After 5 sessions you will have a good understanding of how EFT works and you will have the confidence to work on yourself at home.
Why choose EFT?
- EFT works on a variety of health issues, psychological problems and performance issues, even those that have been resistant to other methods.
- EFT is an incredible technique with potentially profound and empowering results which has contributed to its popularity among millions of people.
- EFT addresses the entire mind/body system which includes what you think and how you process your thoughts, along with how your body responds.
- EFT is able to rapidly reduce or remove the emotional impact of memories and incidents that trigger emotional distress.
- EFT is suitable for all ages and it is easy to practice at home enabling you to take responsibility for your own health and well-being.
What can EFT Tapping Therapy be used for?
- Health Issues
- Anxiety / Panic Attacks
- Fears and Phobias
- Negative emotions
- Physical pain
- Self Esteem / Confidence
- Public Speaking
- Nail Biting
- Chronic Fatigue Syndrome ME
- Self development
I offer EFT to clients throughout the world using Skype, Facetime or Zoom.
Each session last approximately 90 minutes.
Book and pay for 5 sessions – only £300
If you would like to find out how these techniques can support you, then telephone me today for an informal chat. If I am with a client and can’t get to the phone please leave your name and number and I will get back to you.
“I have visited Louise for help with various issues, mostly utilizing EFT, a few times over the last year. I don’t think I was fully committed to the therapy and getting better in myself but I know I would absolute recommend Louise to anyone who is ready to start properly working on themselves. She is kind, patient and radiates warmth and positivity. Louise is also really funny and recognises how strange alternative therapies can appear to newcomers at first. She never judges you and is incredibly easy to speak to. It’s easy to see that Louise’s work is not just her work but a true passion and stems from a desire to help people. She helps you break down and work on the root of issues and has really helped me to see things in a more positive light. Louise is an amazing person and an amazing therapist for this reason; her kind spirit makes her a great support towards gaining a sense of self love. After tapping sessions I always left feeling a greater sense of inner peace and hope. I am so grateful to have met Louise, she has been amazingly understanding and never gives up on helping you feel better within yourself. ” A.B. 2015
“I have had periods of time in my life when I have suffered with Anxiety and Depression, these bring with them other afflictions such as insomnia, negative thoughts and emotions, causing low self-esteem and confidence. The treatment you have offered me to date, has not only been successful but has given me strength to continue my life in a more positive way, I have learnt how to relax and understand the way my mind and body works as one. The techniques I use help me to boost my confidence with self soothing positive affirmations, I have also learnt that I can engage in EFT where ever I am, which allows me to manage day to day life.” A.K. 2015
“Just wanted to say I am very grateful to you and our session of EFT so Thank you Thank you Thank you for my EFT session regards my PMS which I have suffered with for years no medicine has ever helped or herbal remedies and as I told you I have tried everything. Even though at the time we would not have known if the EFT had worked or not I can assure you it certainly did I cannot believe I have sailed through this month with virtually no symptoms. I can’t wait to see you again just because I enjoy coming and am working on EFT at home.” R.M. 2012
“Visiting Louise has been such an insight into my own personal journey, she’s sweet, caring, funny, and she is so into helping others. Highly recommend her dedication to her gift of healing others.” M.H. 2012
“Louise is an excellent EFT practitioner so caring and knowledgeable she has really helped me soooo much. Also her CD for relaxation and getting to sleep is brilliant I went straight out like a light when I just started listen to it and I have been struggling for ages to get to sleep.” F.S.D. 2012
“Just a quick thank you for all your great EFT sessions with my 11 year old you are so good with him and make him feel at ease, his anxiety levels are almost zero and his concentration and self esteem has come up so much. Look forward to another session with you soon.” R.M. Sept. 2010
“I had my gall bladder out in Sep 2008 but unfortunately I still produce the painful gall stones. Feb 2010 I was in extreme pain again and Louise went through E.F.T with me. I was very nervous, but Louise helped me feel calmer and I totally trust her. The results were amazing, the stone shifted and I felt a sense of relief. The pain subsided and within 24 hours I was able to carry on as normal. E.F.T is very powerful and I would recommend this to everyone. Thank you Louise, for me you provided the pain relief that surgery and medication could not even get near. I still produce the gall stones but they are getting less and less frequent and I am safe in the knowledge that E.F.T works.” K. B. Sept. 2010
“In any given moment we have two options: to step forward into growth or to step back into comfort.” Abraham Maslow