It started off as a perfect day. I was on holiday with Bill (my hubby) in North Devon and the weather especially for late September was amazing. We had been walking around the Valley of the rocks admiring the scenery and dramatic coast line and then we enjoyed a full English breakfast in the café. We had planned to explore Woody Bay to find the natural tidal pool we had read about through the wild swimming website. We knew it was going to be quite a climb down to the bay but we needed to work off our full English breakfast so we were prepared for the long haul down and back. Continue reading
January’s special offer is a reiki and crystal therapy treatment for £30 which has been very popular with my clients. The treatment includes a chakra balancing session and lots of clients have asked me to explain what the chakras are?
The word ‘chakra’ is Sanskrit for ‘wheel’’.
Chakras are vibrating wheels of energy that connect our subtle energy field to our physical body. There are 7 major, 21 minor and numerous miniscule chakras.
The 7 major chakras run from the base of the spine, to the top of the head and they are closely related to the endocrine system. When these seven main chakras are balanced well, an even flow of energy runs through the system creating a feeling of well-being.
The seven major chakras are: