Reflexology is the most popular treatment I offer. It is a complementary therapy that works alongside orthodox medicine, although you do not have to be unwell to benefit from this amazing treatment.
So what exactly is reflexology and how can this therapy help us in healing?
Reflexology is a healing art that uses acupressure and massage on the feet to promote relaxation, alleviate pain, and treat illness and to stimulate the body’s ability to heal itself. Reflexology utilises ‘reflex points’ on the feet that correspond to the structure and function of each part of the body. Applying pressure to these reflexes using gentle pressure influences the state of the body in many ways.